Everyday we move our bodies in order to live and interact with our environment. Our ability to move underlies how we know ourselves, and is the foundation for learning and understanding our selves and our world. If we pay close attention to the process of how we move, we can learn how to improve and enhance our life experience.
YOUR FIRST CLASS IS FREE
$15/class or $120/10 classes
Bar Harbor YWCA, 36 Mt. Desert Street